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- Sep 24, 2019
Tuesday tunes..
The song perfectly describes the intensity of the emotions and how it feels like we are stuck, alone, suffocating and hyperventilating....
- Sep 12, 2019
Are you trying to control alcohol?
If you are trying to control alcohol, it is already controlling you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If this sentence hits home and you want to talk...
- Sep 2, 2019
Put yourself FIRST
Put yourself and your well being higher on your to do list! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MindcheckMonday⠀
- Aug 6, 2019
#TuesdayTunes..
There are two sides to you, one that knows you should control your urges and the other that will do anything to satisfy these urges...
- Jun 20, 2019
Article on addiction and mental health
Depression and addiction often go hand in hand. Substance abuse can trigger or intensify feelings of despair and loneliness. Have a read...
- May 30, 2019
Codependency recovery
As alcoholics and addicts, we struggle with some form of codependency. Codependency recovery is not black and white and manifests itself...
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