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- Sep 24, 2019
Tuesday tunes..
The song perfectly describes the intensity of the emotions and how it feels like we are stuck, alone, suffocating and hyperventilating....
- Sep 2, 2019
Put yourself FIRST
Put yourself and your well being higher on your to do list! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MindcheckMonday⠀
- Jul 30, 2019
Symptoms of bipolar disorder
Impulsive and risky behavior are classic symptoms of bipolar disorder. Gambling, spending sprees, binge eating, drug abuse etc.. Your...
- Jun 24, 2019
#MindcheckMonday⠀⠀
"Your strongest muscle and your worst enemy is your mind train it well" #MindcheckMonday⠀⠀
- May 30, 2019
Codependency recovery
As alcoholics and addicts, we struggle with some form of codependency. Codependency recovery is not black and white and manifests itself...
- May 16, 2019
Coping with an alcoholic
When you’re living with an alcoholic, your own health is at stake as well as the welfare of your loved one. Have a read of the following...
- May 14, 2019
Tuesday Tunes
This song while maybe catchy when it's on the radio is deeply depressing. It speaks to me of a desperate and debilitating addiction. This...
- Apr 29, 2019
Healing and recovery is a process..
Relapse is expected but not required. These lapses don't make you bad, they make you human. Healing and recovery is a process... there’s...
- Apr 18, 2019
Relapsed?
If you have relapsed on drugs, ask for help! Relapse is part of the recovery process, but it can feel like a failure. Negative thoughts...
- Apr 16, 2019
Consequences of Addiction!
What a heart-wrenching song.. Addiction can turn your world upside down and interfere with work, relationships, health & everything you...
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