The average person makes about 35,000 decisions every day—from choosing an outfit to deciding which seat to take at a meeting. In fact, we make 200 judgments each day about food alone. But research shows that all that decision-making can be mentally and physically draining. Although the idea of willpower as a finite resource is now contested in the field of psychology, it’s well documented that humans have a limited reserve of daily energy that’s dependent on adequate rest an