As alcoholics and addicts, we struggle with some form of codependency. Codependency recovery is not black and white and manifests itself...

One of the hallmarks of addiction is denial. At some level, you know what you are doing is bad and this leads to cognitive dissonance....

If you have relapsed on drugs, ask for help! Relapse is part of the recovery process, but it can feel like a failure. Negative thoughts...

Developing mental strength is about finding the courage to live according to your values and being bold enough to create your own...

"Help me if you can, I'm feeling down. And I do appreciate you being 'round. Help me get my feet back on the ground." Won't you please,...

Just as an addicted person changes in the course of an addiction, so does the family. Spouses, siblings and parents of addicts often...