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- Sep 2, 2019

Put yourself FIRST

Put yourself and your well being higher on your to do list! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MindcheckMonday⠀

Featured Posts

9 things to do besides drink when life gets you down

Jan 31, 2017

9 things to do besides drink when life gets you down

Recent Posts

The Future of Trauma Therapy

Oct 22, 2020

How To Get Someone Into Rehab: You Can Help

How To Get Someone Into Rehab: You Can Help

Sep 24, 2020

A pill to swallow

A pill to swallow

Jun 19, 2020

Asking for Help

Asking for Help

Jun 8, 2020

Take control of your story

Take control of your story

May 26, 2020

When you fall apart...

When you fall apart...

May 6, 2020

We are worth help

We are worth help

Apr 12, 2020

Eating Disorders

Feb 25, 2020

Anger

Anger

Dec 26, 2019

Real effects of addiction.

Real effects of addiction.

Dec 24, 2019

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