Mar 20, 2019Burnout..If constant stress has you feeling helpless, disillusioned, and completely exhausted, you may be on the road to burnout. When you’re...
Dec 12, 2018Holiday BluesIf the holidays get you down... stay busy and avoid unstructured time: if you know the holidays are difficult for you, why not plan ahead...
Apr 27, 2018Celebrating Life... Preventing DeathMindlessly scrolling through Facebook this morning I saw a GoFundMe page for an acquaintance's celebration of life party, and my...
Jul 23, 2017The Demise of Drugs and MusicTwo days ago Chester Bennington, the lead singer of Linkin Park, another talented soul on the soundtrack of my life, committed suicide;...