Anger is a normal human emotion that everyone experiences throughout their life. The challenge with anger is finding a way to express it in a way that doesn’t make others want to shut down or become defensive or scared. #tbt⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ https://psychcentral.com/anger/⠀⠀⠀⠀

Those who have never had to deal with addiction may have never seen the real effects of addiction, it isn’t just the health risk of problems such as alcohol addiction or drug addiction it ruins lives in many more ways. The need for drugs, drink or anything else may drive people to do things they would never normally wish to do and act in ways that are not naturally them. #TuesdayTunes

Don't be ashamed of your story. It may inspire others.. #MindCheckMonday⠀⠀

Do you think about the mistakes you've made and the time you've wasted while using drugs and alcohol? Nothing positive comes of holding on to these negative feelings. You may find that forgiving others is a lot easier than forgiving yourself. How do you let go of anger and bitterness towards yourself? #TuesdayTunes