Featured Posts

9 things to do besides drink when life gets you down

January 31, 2017

1/1
Please reload

Recent Posts

June 19, 2020

June 8, 2020

April 12, 2020

February 25, 2020

December 26, 2019

Please reload

Archive
Please reload

Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

December 24, 2019


Those who have never had to deal with addiction may have never seen the real effects of addiction, it isn’t just the health risk of problems such as alcohol addiction or drug addiction it ruins lives in many more ways. The need for drugs, drink or anything else may dr...

December 3, 2019

Do you think about the mistakes you've made and the time you've wasted while using drugs and alcohol? Nothing positive comes of holding on to these negative feelings. You may find that forgiving others is a lot easier than forgiving yourself. How do you let go of anger...

November 25, 2019


Sometimes courage is that little voice at the end of the day that says "I'll try again tomorrow". Measure your progress against your own bar.

 #MindCheckMonday⠀

November 12, 2019

The entire Age of Quarrel record should be blasted at excruciating volume whenever you're sitting around and feeling sorry for yourself. It will knock you out of a funk and raise the old fighting spirits. Hard times will definitely come, so you better get yourself an a...

September 30, 2019

Maybe you're working long hours, and have lost your sense of self. Or you focus on everyone else, and you never take time to be alone. Whatever the case may be, today, focus on yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#MindcheckMonday
⠀⠀

September 24, 2019

The song perfectly describes the intensity of the emotions and how it feels like we are stuck, alone, suffocating and hyperventilating. It covers the intensity of the range of emotions, like anger, depression or panic.

#TuesdayTunes⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀

September 19, 2019


"Buzzed: Balancing your Relationship with Alcohol."

Saturday 21st Sept from 14:00-15:00
Books & Books (Cayman)
45 Market St, Camana Bay

September is Recovery Month which focuses on raising awareness of substance use issues and celebrating those in recovery. What bett...

September 12, 2019


If you are trying to control alcohol, it is already controlling you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If this sentence hits home and you want to talk to someone about yourself or a family member or friend then get in touch with us. Send us a message here and someone can call you ba...

September 2, 2019


Put yourself and your well being higher on your to do list! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#MindcheckMonday⠀

August 6, 2019