Sep 2, 2019Put yourself FIRSTPut yourself and your well being higher on your to do list! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #MindcheckMonday⠀
Aug 6, 2019#TuesdayTunes..There are two sides to you, one that knows you should control your urges and the other that will do anything to satisfy these urges...
Jul 30, 2019Symptoms of bipolar disorderImpulsive and risky behavior are classic symptoms of bipolar disorder. Gambling, spending sprees, binge eating, drug abuse etc.. Your...
Jun 24, 2019#MindcheckMonday⠀⠀"Your strongest muscle and your worst enemy is your mind train it well" #MindcheckMonday⠀⠀
Jun 20, 2019Article on addiction and mental healthDepression and addiction often go hand in hand. Substance abuse can trigger or intensify feelings of despair and loneliness. Have a read...